Her Side of Health: The Why Behind the Mic

Welcome to Her Side of Health!
In our first episode, Leslie and Lauren share their stories, the meaning behind the podcast, and why they created a space for real women to talk real wellness. From hormones and oral health to confidence and balance, we’ll cover it all in short, relatable episodes filled with evidence, stories, and tips. Plus, try our 5-minute mindset check-in to start your day strong!